Meal Planner Spreadsheet with Automatic Grocery List

Plan the week once and let the grocery list write itself. Pick recipes for each meal, and every ingredient you need appears on the grocery list, with quantities multiplied by how often you planned each recipe and the store aisle you set.

Ideal for

• Busy families planning weeknight dinners
• Meal preppers
• Couples sharing the cooking
• Anyone who forgets items at the store

Features

• Weekly meal plan with recipe dropdowns
• Grocery list builds itself from the recipes you plan
• Quantities multiply when a recipe is planned more than once
• Recipe box with ingredients, quantities and store aisles
• Extras list for anything else you need
• Step-by-step instructions included

What's included

• Spreadsheet file for Microsoft Excel
• Google Sheets template link (in the PDF guide)
• PDF quick-start guide

Compatibility

• Microsoft Excel 2016 or newer, including Microsoft 365
• Google Sheets (free Google account required)

How it works

1. Download your files right after checkout; the download link is also in your receipt email.
2. Open the PDF guide and click the link to copy the template into your Google Drive, or open the .xlsx file in Excel.
3. Follow the quick-start steps; setup takes about 10 minutes.

Please note

• This is a digital download; no physical item will be shipped.
• For personal use only. Please don't resell, share or redistribute the files.
• Terms of use: results depend on the information you enter, so please double-check any figures that matter to you. To the extent permitted by law, our liability is limited to the price you paid. This does not affect your statutory rights as a consumer.
• This planner is an organizational tool, not nutrition or medical advice. Always check ingredients for allergies and dietary needs.
• Designed by LedgerLinenDesigns with the help of AI tools. Every formula is tested before listing.